January 29 2020
https://youtu.be/QEi5TB_ufiY
The 2020 NPC contest season got off to a great start this season with the new Wellness cat[...]
View Blog Post >
January 24 2020
https://youtu.be/MD43wD9-gYg
Coach Kim Oddo has been training both men and women for many years. The men, Team Body B[...]
View Blog Post >
January 17 2020
https://youtu.be/WkRNxSPrw-o
Body By O Coach Kim Oddo explains how to use a 2-1-3 tempo on the shoulder press. Follow[...]
View Blog Post >
January 10 2020
https://youtu.be/jJ0IAGHdEEE
Body By O Coach Kim Oddo breaks down how to properly use the elliptical as IFBB Bikini P[...]
View Blog Post >
January 3 2020
https://youtu.be/zPvdz40RRGk
Body By O Coach Kim Oddo breaks down how to properly use the treadmill as IFBB Figure Pr[...]
View Blog Post >