Let’s face, you can be in the best shape of your life, but if you don’t know how to show off your physique it can be the difference between winning and losing. Have you ever wanted to learn how to pose from a pro?  Follow coach Kimbo and IFBB Bikini Pro Janet Layug in this exclusive 6-minute…

Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells flys to build the upper chest. Follow Kimbo as IFBB Bikini Pro Skylar Lanier demonstrates using a lighter weight to focus on the muscle with a slight bend to the elbows coming down to parallel. To choose the proper weight,…

Body By O sat down with Oddo’s Angels IFBB Bikini Pro Ashley Puida to learn more about why she choose to work with coach Kim Oddo and why she continues to work with him. Go behind the scenes to learn more about why Ashley credits Kimbo for her success.