Let’s face, you can be in the best shape of your life, but if you don’t know how to show off your physique it can be the difference between winning and losing. Have you ever wanted to learn how to pose from a pro?  Follow coach Kimbo and IFBB Bikini Pro Janet Layug in this exclusive 6-minute…

Body By O Coach Kim Oddo explains why the right contest heels are crucial to bikini competitors. It all starts from the bottom up. If you’re not comfortable it will throw off your physique. Follow Kimbo with IFBB Bikini Pro Skylar Lanier as he explains ankle straps, heel and toe height and rhinestones. Kimbo recommends…

  Body By O Coach Kim Oddo breaks down proper suit selection for NPC and IFBB Pro League bikini competition. Follow Kimbo with IFBB Bikini Pro Skylar Lanier on how to choose the best suit for your physique. 1) Colors– Darker colors are best. Pastel colors tend to appear to enlarge things, but tend to…