Coach Kim Oddo Trains Split Leg Lunges
Body By O / April 26th, 2019 / Posted in Blog, Oddo's Advice
Body By O Coach Kim Oddo explains the importance of proper form and tempo on split leg lunges using a flat bench. Follow Kimbo as he demonstrates how to engage the quads and gluteus medius muscle with Body By O IFBB Bikini Pro Sarah Gayden.
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