Coach Kim Oddo Stresses The Importance of Foot Positioning on Smith Machine Squats

Body By O / June 21st, 2019 / Posted in Blog, Oddo's Advice

Body By O Coach Kim Oddo explains proper positioning using smith machine squats to build the quads. Follow Kimbo as IFBB Figure Pro Debra Rosado Bohac demonstrates by keeping her feet forward to eliminate the tension on the waistline using the full range of motion to keep the stress on the quads and off the…

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