Big congrats to IFBB Figure Angel Mindi Smith who has a sizzling 6 page feature photo layout in the March 2010 issue of Muscular Development magazine, on newsstands now!!  Mindi shot with top industry photographer Per Bernal for this ultra cool Black & White feature!  Be sure to check out the fun Behind The Scenes…

NAME: Linda L. Aubin-Cvik COMPETITION DIVISION (BODYBUILDING, FITNESS, FIGURE, BIKINI) : Figure FAV BODY PART TO TRAIN: All of them…. FAV CHEAT MEAL: Starbuck non fat caramel macchiato coffee with a cookie by George/chocolate almond white chocolate one…oh my god!!!! FAV COMPETITION PREP MEAL: Breakfast WHAT GOT YOU INTO THE  WORLD OF COMPETITION? : Played…

NAME: Ann Gruber COMPETITION DIVISION (BODYBUILDING, FITNESS, FIGURE, BIKINI) : Figure FAV BODY PART TO TRAIN: Shoulders FAV CHEAT MEAL:  Anything with sugar – cheesecake, ice cream & peanut butter pie FAV COMPETITION PREP MEAL: Oatmeal WHAT GOT YOU INTO THE WORLD OF COMPETITION? :  I have always been very competitive and involved in some…

NAME: Essence Monet (pronounced mo-nay) Ashford COMPETITION DIVISION (BODYBUILDING, FITNESS, FIGURE, BIKINI) : Figure Girl Baby! FAV BODY PART TO TRAIN: Back, even though I only get to do it every other week FAV CHEAT MEAL: It is a tie between Sushi and Mexican! FAV COMPETITION PREP MEAL: When I get steak I am a…

NAME: Rhiannon Genov COMPETITION DIVISION: Bikini FAV BODY PART TO TRAIN: Legs, Glutes, Abs, Shoulders, oh heck all! FAV CHEAT MEAL: Sugar, sugar and some more sugar! FAV COMPETITION PREP MEAL: Love breakfast, oat bran, egg whites, cinnamon and stevia, tastes like a cinnamon bun!!! WHAT SPURRED YOU TO ENTER THE WORLD OF COMPETITION? :…

Congrats to IFBB Figure Pro Angel Felicia Romero who will be featured in an upcoming reality tv series next fall titled Iron Maidens!!  Read more about it from the following ABC15 news article! ARE YOU BUFF? REALITY SHOW TO FEATURE PUMPED UP WOMEN Reported by Colton Shone from ABC15.com CHANDLER, AZ — Ladies, put on your…

Kim headed up to Los Angeles to attend the 2010 Bodybuilding.com FIT EXPO this weekend.  It was a great place to say hit to his clients & friends!  Held in the huge Staples Center, the Fit Expo was a big success & alot of fun!! Check out some of the pics of Kim with his…

I never thought I would be able to get into shape after college! I had gained so much weight while in school and it seemed to be impossible to lose. Finally, when I reached 160 pounds, I made a goal for myself. Not only to lose the weight I had gained, but to one day…

Hi Kim, I wanted to send you a note to let you know how much I enjoyed and appreciated working with you through my Transformation and Contest Prep Programs.  My goal when I met with you in March of 2006 was to get back into bodybuilding competition shape as I had competed 20 years ago….