Body By O Coach Kim Oddo explains the proper technique using forced reps. Follow Kimbo as IFBB Pro Xavisus Gayden demonstrates how to maximize your workout using a spot on your final 3-4 reps.

Body By O Coach Kim Oddo explains the importance of proper form on bicep curls. Follow Kimbo as Body By O NPC athlete Stacy Correa demonstrates how to engage the biceps with a 2/1/2 tempo.

Body By O sat down with Oddo’s Angels IFBB Bikini Pro Ashley Puida to learn more about why she choose to work with coach Kim Oddo and why she continues to work with him. Go behind the scenes to learn more about why Ashley credits Kimbo for her success.

Body By O Coach Kim Oddo explains range of motion, controlling the weight getting a full extension from start to finish. Follow Kimbo as he demonstrates range of motion with IFBB Pro Xavisus Gayden.

Coach Kim Oddo has been a respected member of the health and fitness industry for over 25 years. He is one of top trainers and nutritionists in the world of competitive bodybuilding, fitness, figure and bikini. Kim is the coach to 2X reigning Olympia Bikini and Arnold Bikini International Champion Angelica Teixeira. Over the years…

By Laura Moore-Shay | Instagram @chicinsneakers It was October 2017, almost time for Halloween, as I watched my co-workers consume pizza and pumpkin-shaped sugar cookies at a catered lunch to celebrate the holiday. I was on prep, and so I sat watching; quietly consuming tilapia, rice, and asparagus with a voracious appetite. At the time,…

  CONGRATS TO ALL OF OUR AMAZING PRO FIGURE & PRO BIKINI ANGELS WHO REALLY BROUGHT THEIR A GAME  (As in ANGELS) to THE DALLAS EUROPA SUPERSHOW!!! PRO FIGURE ANGEL AVA COWAN WON HER 1ST PRO SHOW, AND IS NOW QUALIFIED FOR THE 2011 FIGURE  OLYMPIA AND LOOKED ABSOLUTELY PHENOMENAL! NATALIE PENNINGTON WON PRO BIKINI….

                              CONGRATS to our Pro Figure Angel VICKI NIXON & Pro Bikini Angel DEBORAH DENIO who competed this weekend at the 2011 JACKSONVILLE PRO CHAMPIONSHIPS! Vicki Nixon placed 14th in Pro Figure & Deborah Denio placed 9th in Pro Bikini We…

2011 TEAM UNIVERSE ANGELS PHOTO GALLERY Congrats to ALL of our amazing Angels who competed this weekend at the 2011 Team Universe this weekend in New Jersey!  It was a huge show as usual and our Figure, Bikini, & Men’s Physique competitors all did an incredible job!!!  SPECIAL CONGRATS go to to Figure Angels ALLISON…

2011 GREATER GULF STATES PHOTO GALLERY The Angels had an AMAZING weekend at the Greater Gulf States Bodybuilding, Men’s Physique, Figure & Bikini in New Orleans, Louisiana!!!  We are so proud of every single one of them!!!  All photos will be uploaded as soon as they become available!! KATERINA TARBOX was the Overall Figure Winner,…