Body By O Coach Kim Oddo explains the importance of proper form and tempo on split leg lunges using a flat bench. Follow Kimbo as he demonstrates how to engage the quads and gluteus medius muscle with Body By O IFBB Bikini Pro Sarah Gayden.  

Body By O Coach Kim Oddo explains range of motion, controlling the weight getting a full extension from start to finish. Follow Kimbo as he demonstrates range of motion with IFBB Pro Xavisus Gayden.

Body By O Coach Kim Oddo explains tempo, the time in which it takes you to complete an exercise from start to finish. Follow Kimbo as he talks time under tension and the importance of tempo in your training.

Temecula, CA. Coach Kim Oddo of Body By O is proud to announce the signing of IFBB Bikini Pro Sarah Gayden. She will be the company’s first fully endorsed athlete with training and the full line of supplements. Born in Venezuela, the beautiful Latina now calls California home. As a chef, she has a passion for…

2011 GREATER GULF STATES PHOTO GALLERY The Angels had an AMAZING weekend at the Greater Gulf States Bodybuilding, Men’s Physique, Figure & Bikini in New Orleans, Louisiana!!!  We are so proud of every single one of them!!!  All photos will be uploaded as soon as they become available!! KATERINA TARBOX was the Overall Figure Winner,…

CONGRATS to our amazing Pro Figure Angels CHERYL BROWN,  AMY VETTER,  CEA ANNA KERR & GINETTE DELHAES who competed this weekend in Orlando Florida at the 2011 Europa Pro Figure!  CHERYL BROWN won the show!!!  Great job Cheryl & we are so proud of ALL of you ladies!!! 1. CHERYL BROWN *** 2. Candice Keene…

Check out the awesome 5 page photo spread featuring IFBB Figure Pro TERESA ANTHONY in the current issue of FLEX MAGAZINE! Teresa shares what drives her to succeed and exactly hw she motivates herself to be the best!!  Looking amazing Teresa!!

CHAMPIONSHIP SERIES SEMINAR Sunday, April 17, 2011 12PM – 2PM BODY BY O TRAINING FACILITY 42225 Remington Avenue, Suite A 24 Temecula, CA 92590 We invite you to attend this informative seminar with two of the fitness industry’s top trainers. Kim Oddo & Hany Rambod, with a combined 30+ years of experience, are considered to…

Big Congrats to our Body By O male clients who competed in the brand new MEN’S PHYSIQUE division at Jon Lindseys MUSCLECONTEST this weekend!  COREY LEIGH & CHRISTIAN HICKS both looked fantastic onstage, proudly representing Body By O!!!  Great Job Guys!!!!