Body By O Coach Kim Oddo breaks down the importance of proper form using dumbbells instead of the traditional barbell on deadlifts for bikini. Follow Kimbo as IFBB Bikini Pro Skylar Lanier demonstrates using a lighter weight taking the emphasis off the lower back and putting it on the hamstrings.

Coach Kim Oddo would like to welcome IFBB Bikini Pro Courtney Kukoly from Nebraska to the Body By O athlete roster. Kim and Courtney first started working together, completing two off-season programs before she got on stage for her first show. And the rest is history for the three show pro. Kukoly entered the NPC…

Temecula, CA. Coach Kim Oddo of Body By O is proud to announce the signing of IFBB Bikini Pro Sarah Gayden. She will be the company’s first fully endorsed athlete with training and the full line of supplements. Born in Venezuela, the beautiful Latina now calls California home. As a chef, she has a passion for…

By Laura Moore-Shay | Instagram @chicinsneakers It was October 2017, almost time for Halloween, as I watched my co-workers consume pizza and pumpkin-shaped sugar cookies at a catered lunch to celebrate the holiday. I was on prep, and so I sat watching; quietly consuming tilapia, rice, and asparagus with a voracious appetite. At the time,…

  CONGRATS TO ALL OF OUR AMAZING PRO FIGURE & PRO BIKINI ANGELS WHO REALLY BROUGHT THEIR A GAME  (As in ANGELS) to THE DALLAS EUROPA SUPERSHOW!!! PRO FIGURE ANGEL AVA COWAN WON HER 1ST PRO SHOW, AND IS NOW QUALIFIED FOR THE 2011 FIGURE  OLYMPIA AND LOOKED ABSOLUTELY PHENOMENAL! NATALIE PENNINGTON WON PRO BIKINI….

                              CONGRATS to our Pro Figure Angel VICKI NIXON & Pro Bikini Angel DEBORAH DENIO who competed this weekend at the 2011 JACKSONVILLE PRO CHAMPIONSHIPS! Vicki Nixon placed 14th in Pro Figure & Deborah Denio placed 9th in Pro Bikini We…

2011 TEAM UNIVERSE ANGELS PHOTO GALLERY Congrats to ALL of our amazing Angels who competed this weekend at the 2011 Team Universe this weekend in New Jersey!  It was a huge show as usual and our Figure, Bikini, & Men’s Physique competitors all did an incredible job!!!  SPECIAL CONGRATS go to to Figure Angels ALLISON…

2011 GREATER GULF STATES PHOTO GALLERY The Angels had an AMAZING weekend at the Greater Gulf States Bodybuilding, Men’s Physique, Figure & Bikini in New Orleans, Louisiana!!!  We are so proud of every single one of them!!!  All photos will be uploaded as soon as they become available!! KATERINA TARBOX was the Overall Figure Winner,…

BE SURE TO CHECK OUT MORE CONTEST PHOTOS IN THE 2011 CONTEST GALLERIES CONGRATS TO ALL OF OUR BEAUTIFUL NPC FIGURE ANGELS who competed this weekend at the 2011 JR. NATIONALS in Chicago!  All of you ladies did such an amazing job representing the Angels!!  Way to go ladies!!!!!    

BE SURE TO CHECK OUT MORE GREAT PHOTOS IN THE 2011 CONTEST GALLERIES! IT WAS AN AMAZING BIKINI ANGEL WEEKEND AT THE 2011 JR. NATIONALS IN CHICAGO!  TIFFANY MARIE BOYDSTON won the Bikini A Class & earned her IFBB BIKINI PRO CARD! Way to go Angel!!!!  Very proud of you!  All of our Bikini Angels…